Becoming & Cultivating: Building a strong relationship foundation

Course Overview

Marriage is one of life's most significant commitments, yet many couples enter it with more preparation for the wedding day than for the lifetime partnership that follows. This course is designed to change that.

This course focuses on essential skills, insights, and practices that create strong, resilient relationships. Whether you're engaged, seriously dating, or simply preparing for a future relationship, this course will help you build a foundation that can meet life's challenges with confidence and celebrate its joys.

What You'll Learn

In the four modules, you will explore the core elements of healthy relationships: personal development, effective communication, conflict resolution strategies, managing expectations, emotional intimacy, and the daily practices that keep relationships thriving.

Who This Course Is For:

  • Individuals who want to develop relationship skills before committing to something more serious.
  • Couples preparing for engagement or marriage.
  • Anyone seeking to understand what creates lasting, healthy partnerships.

The Journey Ahead:

Building a strong relationship is both an art and a skill—it requires intention, vulnerability, and consistent effort from both partners. This course will give you a roadmap, but you'll create the destination together. Begin the journey of becoming the kind of partner you want to be and cultivating the relationship you both deserve.

Complete the 4 lesson modules at your own pace!

Estimated time: approximately 4 hours 
Difficulty: Beginner

Enroll Today!

Module 1 Personal Development 

Lesson 1 Introduction
Lesson 1 of 7 within section Module 1 Personal Development .
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Lesson 1.1 Differentiation
Lesson 2 of 7 within section Module 1 Personal Development .
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Lesson 1.2 Core Values 
Lesson 3 of 7 within section Module 1 Personal Development .
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Lesson 1.3 Emotional Regulation
Lesson 4 of 7 within section Module 1 Personal Development .
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Lesson 1.4 Financial Literacy
Lesson 5 of 7 within section Module 1 Personal Development .
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Lesson 1.5 Mental Health 
Lesson 6 of 7 within section Module 1 Personal Development .
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Lesson 1.6 Conclusion 
Lesson 7 of 7 within section Module 1 Personal Development .
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Module 2 Interpersonal Skills 

Lesson 2 Introduction
Lesson 1 of 6 within section Module 2 Interpersonal Skills .
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Lesson 2.1 Awareness & Empathy
Lesson 2 of 6 within section Module 2 Interpersonal Skills .
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Lesson 2.2 Communication Skills 
Lesson 3 of 6 within section Module 2 Interpersonal Skills .
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Lesson 2.3 Conflict
Lesson 4 of 6 within section Module 2 Interpersonal Skills .
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Lesson 2.4 Conclusion
Lesson 5 of 6 within section Module 2 Interpersonal Skills .
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Mid Program Course Assessment 
Lesson 6 of 6 within section Module 2 Interpersonal Skills .
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Module 3 Relationship Education & Important Premarital Conversations

Lesson 3 Introduction
Lesson 1 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Lesson 3.1 Relationship Red Flags
Lesson 2 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Lesson 3.2 RAM Model for Relationships
Lesson 3 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Lesson 3.3 Gottman Relationship Wisdom
Lesson 4 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Lesson 3.4 Predictors of Marital Satisfaction & Unrealistic Expectations 
Lesson 5 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Lesson 3.5 Covert Contracts 
Lesson 6 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Lesson 3.6 Conclusion
Lesson 7 of 7 within section Module 3 Relationship Education & Important Premarital Conversations.
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Module 4 Enriching Your Relationship

Lesson 4 Introduction
Lesson 1 of 8 within section Module 4 Enriching Your Relationship.
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Lesson 4.1 The Process of Love
Lesson 2 of 8 within section Module 4 Enriching Your Relationship.
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Lesson 4.2 Love Types
Lesson 3 of 8 within section Module 4 Enriching Your Relationship.
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Lesson 4.3 Love Languages
Lesson 4 of 8 within section Module 4 Enriching Your Relationship.
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Lesson 4.4 Relationship Self-Expansion
Lesson 5 of 8 within section Module 4 Enriching Your Relationship.
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Lesson 4.5 Connection Rituals
Lesson 6 of 8 within section Module 4 Enriching Your Relationship.
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Lesson 4.6 Conclusion
Lesson 7 of 8 within section Module 4 Enriching Your Relationship.
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End of Program Course Assessment
Lesson 8 of 8 within section Module 4 Enriching Your Relationship.
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